Your Inner Wisdom Is Waiting
Your well-being is worthy of investment. Through energy healing and breathwork, you can reset your nervous system, reclaim your energetic space, and cultivate a trustworthy relationship with your intuition. This is an invitation to feel more embodied, clear, and sovereign in your own life.
Book Your Session
About
Meet Maria Helene Kraul
With a BA in Psychology and years of cross-cultural living in Colombia, Russia, and Spain, I bring deep intuitive awareness to energy work. My bilingual practice (Spanish/English) honors diverse healing traditions.
My approach combines Reiki, breathwork facilitation, and nervous system support. I believe in empowering your autonomy—helping you develop your own spiritual practice rather than creating dependency. Transformation happens when you reconnect with your inner authority.
Drawing on psychology, acting training, and lifelong spiritual practice, I create space for profound healing that honors your unique journey.
Services
Pathways to Transformation
Reiki & Energy Healing
Clear energetic blocks, balance your energy field, and connect deeply with Spirit. Experience the profound shift of feeling truly embodied and aligned.
Breathwork Facilitation
Reset your nervous system through conscious breathing. Release what no longer serves you and discover the pathway home to yourself through your breath.
Integrated Sessions
Combine energy work and breathwork for deeper transformation. This powerful integration creates lasting change in how you inhabit your body and navigate life.
The Benefits You'll Experience
Nervous System Reset
Develop resilience and regulation. Feel grounded and present in your daily life.
Energetic Clarity
Distinguish your energy from others. Reclaim your energetic space and personal sovereignty.
Release Blocks
Move through what keeps you stuck. Create space for new possibilities to emerge.
Trust Your Intuition
Center your relationship to your inner knowing. Access your deepest wisdom with confidence.
What Makes This Work Different
Energy work is an investment in your deepest well-being and personal sovereignty. This isn't just relaxation—it's transformation.
My unique integration of psychology, cross-cultural awareness, and breathwork creates space for profound shifts. You'll develop tools to navigate life with greater embodiment, clarity, and connection to your inner authority.
This work helps you remember what you've always known: you hold the wisdom you seek.
Your Journey to Embodiment
Whether you're seeking nervous system support, energetic clearing, or deeper connection to Spirit, this work meets you exactly where you are.
01
Book Your Session
Choose the modality that calls to you—Reiki, breathwork, or integrated sessions. Available in English and Spanish.
02
Experience the Shift
In a safe, held space, we'll work together to clear blocks, regulate your nervous system, and reconnect you with your intuition.
03
Integrate & Evolve
Develop ongoing practices that support your sovereignty, embodiment, and relationship with your inner wisdom.
Who I Work With
Is This Work For You?
You're Ready to Invest
You recognize that your well-being deserves time, attention, and resources. You're committed to transformation.
You Seek Nervous System Support
You want to feel regulated, grounded, and resilient in the face of life's challenges.
You're Reclaiming Your Energy
You're learning to differentiate your energy from others and establish healthy energetic boundaries.
You're Removing Blocks
You sense something is keeping you stuck and you're ready to release patterns that no longer serve you.
You're Developing Intuition
You want to trust your inner knowing and cultivate a deeper relationship with your spiritual guidance.
You're Seeking Sovereignty
Especially young women seeking emotional sovereignty through connection to inner authority and embodied presence.
Why Invest in Energy Work?
It Changes Everything
When you invest in your energy, you invest in every area of your life. Relationships deepen. Decisions become clearer. You move through the world with greater presence and peace.
Your body holds wisdom. Your breath is a pathway home.
You Deserve to Feel Sovereign
Energetic clarity and nervous system regulation aren't luxuries—they're foundations for living authentically. This work helps you remember what you've always known.
You are worthy of feeling embodied, clear, and sovereign in your own energy.
"Investing in your energy is investing in your capacity to live fully, love deeply, and trust yourself completely."
What to Expect in Your First Session
1
We Connect
Share what brought you here and what you're seeking. I'll explain the process and answer questions.
2
We Create Space
Through breathwork, energy clearing, or both, we'll work together to support your nervous system and release blocks.
3
We Integrate
You'll receive guidance for continuing your healing journey and developing your own sustainable spiritual practices.

Sessions Available: In-person or virtual, conducted in English or Spanish. Each session is tailored to honor your unique path and needs.
Ready to Invest in Your Well-Being?
Your inner wisdom is waiting. Your well-being is worthy of this investment. Take the first step toward nervous system regulation, energetic clarity, and deeper embodiment.
Whether you're seeking to reset, release, or reconnect—this is your invitation to come home to yourself.
Sessions available in English and Spanish • Serving clients seeking transformation, sovereignty, and spiritual connection